We are lucky to live in one of the most naturally beautiful places on earth. Even the cold off season (uh, very cold this year) is no exception.

A big "thank you" belongs to our parks and trails preservation societies. Our local trails societies maintain the beautiful trails, advocate for open space,and lead hikes, kayaking, and horseback rides throughout the parks system. It is largely due to them that we have wide open park habitat to explore. My dogs and I have been visiting our local nature trails and beaches this winter, and it has been nothing short of breathtaking.

Hitting a Southampton trail the first week of March we walked six inches deep in pure white snow, saw sun glistening off frozen streams and ponds, and beautiful red male cardinals enveloped in the pristine white background. One week later and with temperatures in the mid-fifties, the scenery was completely different. Colorful leaves and trees created incredible landscapes. A hawk landed in a tree fifty feet in front of us at Elliston Park. At the Munns Pond Trail in Hampton Bays we watched three wild turkeys gobble and strut around. At Camp Hero I passed deer and watched a young Harbor Seal sun itself on the rocks while other seals bobbed in the water offshore (keep the dogs home for this walk). Trails are easily marked with markers on trees to direct you; stay on them and you should be fine.

Beaches are equally sensational this time of year, with rough surf, tons of shore birds, no people and that special winter light. So what if you (and possibly your dogs) have to wear layers of clothing?  The colors and scenery are just as magical. Most Hampton beaches tolerate dogs in the off season, but check before you go.

Wherever you decide to explore our natural habitat, take just pictures, leave only footprints. Clean up after your pet and yourself. Adhere to the rules regarding pets, and keep them away from wildlife and flora. The more we preserve our amazing wildlife and landscape, the longer we will have to enjoy it. So what are you waiting for? Break the sweat of cabin fever, and get some much needed fresh air and exercise for yourself and your dog, before the crowds come!

To learn more visit southamptontrails.org or easthamptontrails.org.

Lisa Hartman is a Southampton-based dog trainer, local & blogger. You can reach her at (786) 942-PETS & see more of her work at www.lisathedogtrainer.com.