One thing that Marco Borges' new book Power Moves (Celebra Trade, 2010) makes clear is that he came from behind, like so many others with stellar fitness achievements.

A youth spent in Miami became an interesting journey into discovering healthful eating and exercise. Nowadays, his work as a personal trainer has evolved into a list of celebrity clients and a non-stop traveling schedule. At the same time, his programs respond to the challenges faced by ordinary people in developing fitness and nutritional strategies that really work -- whether living in one city or traveling between many. Here he touches on some of the highlights of his book....(Read more)

Hal Peat is a Miami local & blogger.