Keeping Up with Ramona

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Keeping Up With Ramona: Aspen

Ramona savors the local flavors and tests her limits in Aspen white water kayaking, dirt biking and downhill mountain biking. See how she fares as a hometown hero through each challenge.

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Keeping Up Blog: Adventures in Aspen

While I use to kayak a lot back in Australia, it has been a while since I’ve played in white water. I LOVE the sport, but it is super hard to master so hats off to the pros that make it look easy...

Sep 27, 2010 by in Keeping Up Blog

Keeping up with Ramona: White Water Kayaking In The Colorado River

Ramona savors the local flavors and tests her limits in Aspen where she white water kayaks with expert Shane Ebrahimi at the Glenwood Springs White Water Park, a man-made feature constructed within the Colorado River.

Oct 13, 2010 in Video (1 Comments)

Keeping up with Ramona: Dirt Biking In Colorado's White River National Forest

Ramona tests her dirt biking skills with EnduroCross rider Mike Kraemer and friend Barrett Stein on single track obstacles like water crossings and steps up in Colorado's White River National Forest.

Oct 13, 2010 in Video

Keeping Up With Ramona: Downhill Mountain Biking in Aspen

Ramona grabs a caffeine fix at the Magic Buzz in Snowmass Village before meeting up with instructor David Elkan for some downhill mountain biking. After some quick lessons in bank turns and on the teeter tooter, see how Ramona fares at using her master tricks in a race with only three hours to prepare.

Oct 13, 2010 in Video

Keeping Up With Ramona: Miami - Cable Wakeboarding, Paintball & Airboats

In this episode we follow Ramona Bruland as she tests her limits in Miami. First Ramona tries her luck at cable wakeboarding. Next she plays paintball with one of the country's top teams. Down in the trenches, she finds out just how hardcore this sport truly is. Later Ramona flies along the Everglades with the founder of Airboat USA.

Sep 11, 2010 in Full Episodes (1 Comments)

Keeping Up Blog: Adventures in Miami

There’s a reason why everyone leaves Miami in the hot summer months but the heat reminded me of an Australian mid-summer heat wave, so I felt right at home...

Sep 14, 2010 by in Keeping Up Blog

Keeping Up With Ramona: Cable Wakeboarding in Miami

With the help of instructor Jeff Trudeau of Ski Rixen USA, Ramona tries her luck at cable wakeboarding, a challenging German-inspired sport. Ramona describes the sport as "exhilarating."

Sep 12, 2010 in Video

Keeping Up With Ramona: Team Backlash Paintball in Miami

Ramona plays paintball with one of the country's best teams, Team Backlash. Group Captain Abel "freeztag" Rodriquez shows her how hardcore this sport really is. He describes the different types of games, tactics like concealing and covering and necessary safety measures.

Sep 12, 2010 in Video (1 Comments)

Keeping Up With Ramona: Airboating in the Everglades

Ramona feels like super(wo)man as she learns to drive an airboat in the Everglades. Airboat USA founder, "Gator" Gary Matthews describes how he got his name and came into this business.

Sep 12, 2010 in Video

Keeping Up With Ramona: New York City - Surfing, Paddleboarding & Parkour

In this episode of Keeping Up with Ramona, we follow Ramona Bruland to the Big Apple where she goes surfing at Rockaway Beach, tries paddle-boarding in the river waters of Manhattan, and heads to Red Hook for a crash course in the acrobatic art of parkour.

Aug 28, 2010 in Full Episodes (1 Comments)

Keeping Up Blog: Urban Adventures in New York City

Hello New York City! High-density cities are not where I’d typically go looking for adventure, but when we started searching NYC we found some real beauties!

Aug 31, 2010 by in Keeping Up Blog

Keeping Up With Ramona: Surfing at Rockaway Beach

Ramona tries surfing city style with Ben Sargent at Rockaway Beach in New York. After uncovering he's a "bunga-local" Ramona learns staying afloat on the urban waves takes grit, determination and chutzpah. Later, Ben takes Ramona to his secret lobster roll kitchen where they make and eat perfect fresh treats.

Aug 31, 2010 in Video

Keeping Up With Ramona: Kayaking on the Hudson

In this clip, Ramona meets Mark Temme at the crossroads of the modern world, New York's Hudson River, to try the latest trend, stand up paddle boarding. After practicing in calmer waters, they head away from Pier 40 to choppier waters.

Aug 31, 2010 in Video

Keeping Up With Ramona: Parkour in Red Hook

Ramona heads to Valentino Pier in Red Hook Brooklyn to learn Parkour with the help of Pyro, Oasis and Jessie from NY Parkour. Ramona learns how to land, vault and navigate all sorts of urban obstacles. She also learns how to fall without getting hurt.

Aug 31, 2010 in Video

Keeping Up With Ramona: The Hamptons - Wakesurfing, Trapeze & Spearfishing

In this premiere episode of Keeping up with Ramona, we follow Ramona Bruland as she takes advantage of all the adventures and action packed activities The Hamptons has to offer.

Aug 16, 2010 in Full Episodes (3 Comments)

Keeping Up Blog: Adventures in The Hamptons

Thanks for checking out my Keeping Up blog. If you like adventure, travel, an active lifestyle and a good laugh, then you’re watching the right show. There are a limitless number of fantastic recreations out there. Why keep saying ‘one day’ when you could be exploring all summer?! In Keeping Up With Ramona we’ll find creative & active ways to spend your weekends.

Aug 14, 2010 by in Keeping Up Blog

Keeping Up With Ramona: Wakesurfing with Global Boarders

We follow Ramona Bruland as she tries the new sport of Wake Surfing; a combination of wake boarding and surfing at the Sag Harbor Cove Yacht Club. She gets a lesson and some tips from the experts from Global Boarding and tries it out herself! After the lesson, Ramona and her instructors head over to La Superica to see if they really do make the perfect margarita.

Aug 16, 2010 in Video

Keeping Up With Ramona: Flying Trapeze Lesson with Trapeze Experience

Ramona attempts to channel her inner gymnast with a lesson on the Flying Trapeze. The experts from Trapeze Experience teach her everything from a simple knee hang position to a mid air split. See if our host can master these amazing circus tricks!

Aug 16, 2010 in Video

Keeping Up With Ramona: Spearfishing with Spearfishing Extreme

Ramona heads over to East Moriches Beach to learn the ins and outs of Spearfishing.The experts from Spearfishing Extreme take Ramona deep underwater to catch some fish for a "bait to plate" beach party!

Aug 16, 2010 in Video (2 Comments)

First Look: Keeping Up With Ramona

Enjoy this first look of what to expect on season one of Keeping Up with Ramona, docu-action-guide series featuring Australian beauty, athlete and hardcore adventure-lover, Ramona Bruland. Plum will follow Ramona as she explores the country and experiences the most outrageous, and challenging adventures the beaches and mountains have to offer.

Aug 10, 2010 in Video