Topic: Fitness

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Marco Borges

marcoborges.com

Marco Borges: All the Right Power Moves

Marco Borges started out as your typical young man around Miami, but his life in fitness since then has made his journey one that reaches many - in his home town, and points far away.

Feb 16, 2010 by in Miami Beach Insider Blog

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Videos

Cody Patrick's U-Fit Health & Performance

Cody Patrick, personal trainer and owner of U-Fit Health & Performance, talks about his A-list clientele and why it's important to act as a mentor and therapist to his clients.

Aug 30, 2011 in Plum Daily

Krav Maga: ACK-Fit

Krav Maga is teaching a new kind of fitness program called ACK-Fit. Plum hit the gym to find out what it's all about.

Jan 12, 2011 in We Live Here

South Pointe Boot Camp

Personal trainer, Michael Carballo, shows Plum Daily Host, Josh Wagner, how to get a six-pack without ever paying a gym fee. Carballo's Beach Boot Camp incorporates a full-body workout with a beautiful backdrop- South Pointe Park.

Sep 21, 2010 in Video (2 Comments)

Bikini Body Workout

In honor of Mercedes-Benz Fashion Week Swim, Megan Harris heads to Equinox Fitness Club for a quick brush up on how to get the best bikini body on the beach.

Jul 19, 2010 in Video (1 Comments)