Yoga With a View
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Yoga With a View: Sagg Main Beach
Return to Sagg Main Beach with Yoga Shanti Colleen Saidman for an all-around practice consisting of standing poses, twists, back bends and forward bends, which should leave you with a sense of alert relaxation
Aug 14, 2010 in Full Episodes (4 Comments)
Yoga With a View: Wolffer Estate Vineyard
Join Yoga Shanti Colleen Saidman at Wolffer Estate Vineyard for a practice focusing on hip openers and core strengtheners, in preparation for simple arm balances which build strength and promote self-confidence.
Aug 6, 2010 in Full Episodes
Yoga With a View: East Hampton Marina
Join Yoga Shanti Colleen Saidman at the beautiful East Hampton Marina for a yoga session focusing on standing forward bends and seated forward bends.
Jul 31, 2010 in Full Episodes
Yoga With a View: Sagg Main Beach
Shot at the breathtaking Sagg Main Beach, Yoga Shanti Colleen Saidman leads a practice consisting of twisting with the goal of opening up the backs of the legs & the sides of the hips, in preparation for the rotated triangle.
Jul 24, 2010 in Full Episodes (2 Comments)
Yoga With a View: East Hampton Main Beach
In this episode, instructor Colleen Saidman offers an all-around practice with a focus on heart openers, which provide sustained energy and emotional benefits. Enjoy this practice and the beautiful view of East Hampton Main Beach.
Jul 16, 2010 in Full Episodes
Yoga With a View: Montauk Lake Inlet
In this episode, shot at the gorgeous Montauk Lake Inlet, instructor Colleen Saidman focuses on length of the seams of the body leading into heart openers, with goal of shaking off stagnation and lethargy.
Jul 12, 2010 in Full Episodes (3 Comments)
Yoga With a View: Three Mile Harbor
In this premiere episode, shot against the beautiful backdrop of Three Mile Harbor in East Hampton, Colleen Saidman instructs us in sun salutations and standing poses, which link breath with movement.
Jul 2, 2010 in Full Episodes (4 Comments)
Learn More About Yoga With a View
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Yoga With a View
Start your mornings with an inspiring yoga class by the roaring sea. Colleen Saidman, yoga teacher to the stars, takes us on a journey to inner peace with outer radiance every morning beginning at 7:30 am.
